I started running regularly about three and a half years ago when a friend of mine said, hey we should start running. We both started, very slowly, and I mean VERY slowly, and I've stuck with it. Running was something I wanted to do, but didn't know where to start. Ok I knew where to start, I just didn't want people, or other runners to see me running, well walking at a pace a little quicker than a mall walk, and laugh or think, what the hell is she doing. Now that I consider myself a runner, or part-time runner, I know that other runners would never look at a person and think that, they look at a person who wants to run and think, I remember being in their shoes.
The other night, I set out on my first run in a few days, ok, in over a week! It's hot, it's humid and down right gross out, and I'm maybe a half mile in and I think, why do I keep doing this to myself? Why do I build up a nice base and then stop for weeks on end? I hate that side ache you get, the blisters on your toes, the pain in your legs the next day. I hate the thought that I could run 5+ miles a day and now it's challenging just getting in 3 miles.
But I LOVE running. I love that running clears my head. I love the feeling I have after a run, the feeling that I just went out there and kicked some ass! (Even if it was only for 2 miles).
Here's more of why I love to run:
- I run to leave my troubles behind.
- I run to move forward.
- I run to be alone.
- I run to be with others.
- I run to push myself to my limits.
- I run to test myself.
- I run to think about everything.
- I run to think about nothing.
- I run to listen to my heart.
- I run to listen to my thoughts.
- I run to take in the scenery.
- I run to listen to the quiet.
- I run to just get out and go.
- I run to buy new shoes.
- I run to breathe.
- I run to relax.
- I run to energize.
- I run to get sweaty.
- I run to become breathless.
- I run to manage my weight.
- I run to enjoy that dessert
- I run to be fit.
- I run to be healthy.
- I run to have great lungs.
- I run to escape.
- I run to feel alive.
- I run to post it on Facebook and annoy people.
- I run to motivate others to get out there and move.
- And most importantly I run because it's cheaper than therapy
When I got back from my run, I felt amazing! I was in such a better mood, I didn't feel exhausted and more importantly I felt like I deserved that ice cream bar. So like any runner would do, I sat down and enjoyed every minute of it.
<3 Julie
:)
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